For years there have been reports that coffee is unhealthy.  I admit that I enjoy my daily cup of coffee (OK maybe two or three cups).  I have always wondered how something that tastes so good can be unhealthy.  I was pleased to hear on the morning news studies show coffee could lower your risk of diabetes, Parkinson’s disease, and colon cancer to name a few of the health benefits of my morning cup of JOE! 

The Webb MD article reports coffee can also lift your mood, treat headaches and lower the risk of cavities.

I can finally enjoy my morning coffee without guilt.  I am surprised the coffee companies aren’t shouting this from the rooftops.  I searched a couple of the top coffee company Web sites and didn’t find anything about the health benefits of coffee.  I wonder which coffee company will be the first to make the claim coffee is indeed healthy.  I think I’ll ponder that over a nice cup of healthy coffee!